Resources

These are downloadable handouts for self and community care practices in emergencies or extremely stressful situations. Available in multiple languages.

...
Posted By:
Topics:
Audience:

From the M.K Gandhi Institute: What keeps you up at night? What contributes to hopelessness? Join us for support online and in community, to honor our pain for the world...

Posted By:
Topics:
Audience:

A resource for community mental health designed specifically for folks experiencing trauma from violent conflict and displacement.

...
Posted By:
Audience:

Fireweed Collective offers mental health education and mutual aid through a Healing Justice lens

...
Posted By:
Audience:

A downloadable fanzine from Amnesty International and created by youth advocates and activists

...
Posted By:
Topics:
Audience:

Resources and tracking tool for a self-paced self-care plan for activists and advocates

...
Posted By:
Topics:
Audience:

The National Child Traumatic Stress Network: This webpage offers information regarding the continued impact of colonialism, genocide, slavery, and white supremacy on BIPOC (Black, Indigenous, and People of Color) children...

PowerPoint PDF slides. The Breath-Body-Mind Information Session, led by Dr. Patricia Gerbarg and Dr. Richard Brown, provided information about simple, but powerful breathing exercises that quickly reduce stress and increase...

Posted By:
Topics:
Audience:

The Breath-Body-Mind Information Session, led by Dr. Patricia Gerbarg and Dr. Richard Brown, provided information about simple, but powerful breathing exercises that quickly reduce stress and increase resilience. Dr. Gerbarg...

Posted By:
Topics:
Audience:

Guide on the fields of Neuroscience, Epigenetics, ACEs & Resilience (NEAR Science) from The Campaign for Trauma-Informed Policy & Practice.

...
Posted By:
Topics:
Audience: