Well-being tips for healthcare workers to reduce stress and improve self-care during the COVID-19 outbreak



Feeling anxious and stressed about the Coronavirus is not unusual. As healthcare workers on the front line, it is natural to experience fear concerning the spread of the disease and impact this will have on our lives. Although we may experience stress in response to the current situation, this does not reflect an inability to perform our jobs or that we are weak. Managing our stress during this time is equally as important as maintaining our physical health. Our response to this pandemic is important for the well-being of our residents and ourselves.1


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