Adolescents are growing up in a world where social media has always been a part of connecting with others, especially friends and classmates. Social media has made it possible to stay connected to other people from almost anywhere and at any time.
However, digital platforms can also make things more difficult for you emotionally. It is important to recognize when patterns of social media use are unhelpful and understand the potential consequences.
Read the full article from the National Alliance on Mental Health (NAMI) here.