The first self-care book designed specifically for the early childhood field, this guide is filled with helpful strategies and tools that can be implemented immediately. Recognizing that self-care is not one-size fits all, the authors present culturally responsive strategies drawn from diverse early childhood staff working in a range of roles across communities and contexts. Through key research findings, effective strategies and personal anecdotes, this accessible guide helps readers understand and engage with the critical role self-care and wellness-oriented practices play in creating strong foundations for high quality learning programs.