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NYS TINRC Annual Conference | November 1-3, 2023
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Initiatives
Breath-Body-Mind™
Frontline Workers Toolkit
Training
TRUST Tool
Resources
Events
Directory
News
Stories
Newsletters
About
Back To Resources
5 Ways to Center Yourself Infographic
1-page handout/infographic with five ways to center yourself when you’re feeling overwhelmed
Resource Contents
https://omh.ny.gov/omhweb/resources/publications/5-ways-to-center-yourself.pdf
Posted By:
CCSI
Format:
Hand Out/One Pager
|
Website/Helpful Links
Audience:
Anyone
Topics:
Health
,
Mental Health
,
Wellness