Whitney Closson, MS works with burnout and wellness from both directions: the organizational conditions that create it and the individual people experiencing it.
For workplaces, that means Mental Health First Aid certification, custom training/ workshops, and consulting for leaders who care about their teams but are also drowning in deliverables and aren’t therapists. – Topics include: psychological safety, building a sustainable team culture, communication & conflict resolution, and The Calmer Culture Blueprint, a signature framework for building workplace environments that prioritize employee and leader well-being.
For individuals, it means one-on-one coaching for people whose Sunday nights have started to feel like dread, and who are ready to figure out what’s actually sustainable instead of just pushing through. Mental health and burnout coaching is offered at 3 tiers: Momentum, Balance and Transformation.
The work is grounded in a Clinical Mental Health Counseling background with a trauma specialization, but it doesn’t stay abstract. It’s practical, direct, and built for real conditions, not the version of work-life balance that only exists in a slide deck. Whitney has also completed the 2 day Breath Body Mind training hosted by NYSTINRC and was a conference speaker at the 2025 session.
Based in New York’s Capital Region, working with organizations and individuals who are ready for positive change.
Virtual or in person services available
