Breath-Body-Mind™
Looking for a wellness opportunity? BBM offers free practice sessions for all New Yorkers. Breath-Body-Mind™️ is a program of evidence-based mind/body practices developed by integrative psychiatrists Richard P. Brown, MD, and Patricia Gerbarg, MD, that support mental health and wellness.
Frontline Worker Wellness Toolkit
Welcome to the Frontline Workers’ Wellness Toolkit. The Toolkit is an all-inclusive guide with an array of practical resources on the impact of stress and ways to promote well-being for the organization and the individual. We strive to support frontline workers who do so much for our communities.
Storytellers in Residence
NYS TINRC Storytellers are members of our community who have offered to share their personal narratives, perspectives, and insights on trauma, resilience, and healing. Storytellers in Residence partner with the NYS TINRC to share influential stories with the network and offer insights on what or who has guided and inspired their journey.
Tending the Roots
This training helps us understand how toxic stress and trauma affect us. We will learn the connection between racism, our environments, and tough experiences. Fairness and justice are also factors that can affect our health. We’ll also learn about things that can help you and others bounce back from hard experiences. We want everyone to have the knowledge and tools to create safe and supportive spaces.
TINRC on Tour
TINRC on Tour would love to visit your community! Discover the innovative ways the TINRC on Tour brings together and engages communities to amplify trauma-informed and equity-centered practices across NYS.
TRUST
Not sure where to begin? Consider using TRUST, a free online assessment to determine where your organization might have the greatest opportunity for growth and development.