Breath-Body-Mind™

Looking for a wellness opportunity? BBM is offering free practice and information sessions, and free fundamentals and teacher training courses. Breath-Body-Mind™ is a program of evidence-based mind/body practices developed by integrative psychiatrists Richard P. Brown, MD, and Patricia Gerbarg, MD, that support mental health and wellness.

Frontline Worker Wellness Toolkit

Welcome to the Frontline Workers’ Wellness Toolkit. The Toolkit is an all-inclusive guide with an array of practical resources on the impact of stress and ways to promote well-being for the organization and the individual. We strive to support frontline workers who do so much for our communities.

Tending the Roots

This training explores how racism, trauma, and social factors impact health. You’ll learn how to use resources and skills to promote healing and resilience. Our goal is to create sustainable practices that support health and equity throughout New York.

TRUST Tool

Not sure where to begin? Consider using the Trauma-Responsive Understanding Self-Assessment Tool (TRUST), a free online assessment to determine where your organization might have the greatest opportunity for growth and development.

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