Frontline Workers Resource Toolkit​

Resources for
Retail and Customer Service Workers

Resources for Healthcare Workers

Self-Care Plan Guidance Handout for Frontline Workers

Resources for Healthcare Workers

Breath, Body and Mind

Breath-Body-Mind™ (BBM) practices help people to better handle stress. You can use these practices at work, home, and other places to feel less stressed. BBM teaches ways to feel better and be stronger against stress. Doctors Richard P. Brown, MD, and Patricia Gerbarg, MD, made it. It supports mental health, wellness, and helps people in all kinds of jobs
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Resources for Healthcare Workers

Developing a Self-Care Plan

Resources for Healthcare Workers

Seven Shifts Blog: 6 Easy Self-Care Tips for Restaurant Work Stress

Working in a restaurant is stressful. It is important to learn some self care tips to help you cope during stressful shifts.
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Human Services

How to Manage Restaurant Employee Burnout

This site talks about how burned-out people working in restaurant jobs are. It also gives tips on how they can take care of themselves and their staff to prevent them burning out.
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Human Services

How to Manage Employee Stress in Retail Work

Wellness

Creating a Culture of Self-Care in the Workplace

Mental Health

How to Survive Working in Retail with your Sanity (Mostly) Intact