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Weekly Trauma Informed Yoga by Exhale to Inhale

May 12 @ 7:30 pm - June 17 @ 8:00 pm

Free

Exhale to Inhale’s free classes provide an opportunity to practice mindfulness tools that can be used anywhere, anytime.

Each 30-minute class allows you time to check-in with your stress levels, connect with your body, and make movement-based choices. Meet us again Live on Zoom and become a part of this supportive community from May 12th – June 16th (Term 2, 2026).

Join us on Tuesdays, 7:30 PM ET / 4:30 pM PT in English | Sign up here!

Email us at partnerships@exhaletoinhale.org with any other questions.

Details

Other

Topic
Mental Health, Wellness
Audiences
Anyone
Languages
English
Event Type
Virtual