Exhale to Inhale Trauma Informed Yoga 16 hour Virtual Training

Take a deep dive into learning about the effect of trauma on the mind and body with our full-length training. You will gain tangible trauma-informed yoga resources and learn how to customize your sessions to be more sensitive to those who have experienced trauma and inclusive to all communities. Yoga Teachers with a 200-hour teaching certification may be eligible to teach for Exhale to Inhale once they complete the 16-hour training. Exhale to Inhale offers both virtual and in-person training throughout the year.

Next Up: Virtual Training on March 22 and 23

Interested in learning more about the effect of trauma on the mind & body? Are you a teacher or healthcare professional supporting students or clients who have experienced trauma?

Gain resources and tools you need to support your community and self! This virtual training includes 16 hours of lecture and experiential learning in the science of trauma, trauma theory, and yoga philosophy. You do not need to be a yoga teacher to attend. Attendees will gain tangible yoga based trauma-informed resources and learn how to customize yoga and healing sessions to be more sensitive and inclusive to all communities.

Participants will receive a training manual and access to ETI’s on-line community for networking, continuing education credits approved by Yoga Alliance, and a certificate of completion.

For all trainings, Exhale to Inhale offers a select number of full scholarship. Scholarships are open to those with a 200 YTT who are interested in incorporating trauma-informed practices into their work. We also offer BIPOC and Community Discount Rate Tickets to remove financial obstacles to learning about this work. Please email training@exhaletoinhale.org with any questions.

Dates & Times:

Day 1 (Virtual) – Saturday, March 22, 12:30 pm – 9:30pm ET /9:30am – 6:30pm PT/ [with breaks]

Day 2 (Virtual) – Sunday, March 23 12:30pm – 9:30pm ET /9:30am – 6:30pm PT [with breaks]

~Plus a 2-hour Self-Study Module~

Rates

BIPOC Community rate: $250 per person

Community Rate: $340 per person

Early Bird Ticket: $440 per person

You + One [Two Tickets]: $680 for two people

General Admission: $499 per person

Please note: This training is solely for professional development and is not intended as an intervention for personal healing. Please keep in mind talking about trauma, even in the context of professional training can be triggering. Before attending the training, we invite you to resource yourself to ensure you have personal support to appropriately engage with this work.