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Breath-Body-Mind Practice Sessions (Spanish Translation)

April 18 @ 12:00 pm - 12:30 pm

The New York State Trauma Informed Network and Resource Center (NYS TINRC) which is funded by OMH, is partnering with the Breath-Body-MindTM Foundation to host free, virtual Breath-Body-MindTM (BBM) practice sessions and training for frontline staff, organizations, and communities throughout 2024.Breath-Body-Mind™ (BBM), is a program of evidence-based, mind/body practices developed by integrative psychiatrists Richard P. Brown, MD, and Patricia Gerbarg, MD, which support mental health and wellness.

PRACTICE SESSIONS: Each session will provide an opportunity to learn and use basic, gentle Breath-Body-Mind practices to soothe, balance and strengthen the nervous system. Open to everyone!

These sessions are offered in English with Spanish translation.

Offered Thursday at 12pm for 45 minutes. 

The capacity for these practice sessions is up to 100 people. BBM and CCSI are committed to providing access and reasonable accommodations for individuals with different abilities and/or disabilities during all provided programming. If you require accommodations for virtual or in person events, please contact TINRC@ccsi.org 

Other

Topic
Wellness
Audiences
Anyone
Languages
English, Spanish
Region
Central New York, Hudson River, Long Island, New York City, Western New York
Event Type
Virtual