Stories

anxiety in the workplace

What is Anticipatory Anxiety? Anticipatory anxiety is physical and emotional feelings of anxiety before something happens. It can be related to attending a one-time event like a large social gathering […]

...
genuine

In recent years, there has been greater recognition and acknowledgment of the unique challenges that Black women face in the workplace, as well as a deepening awareness of the subsequent […]

...
vitaly-gariev-2tOwGfDLCU8-unsplash

Have you ever worked with someone who feels they aren’t being appreciated for the work they are doing? Maybe they are feeling overwhelmed and run down or they just don’t […]

...
anastasiia-chepinska-cO2ObHGJBHI-unsplash

Happy Pride Month! During June, we’d like to feature mental health resources that can help us to support LGBTQ+ youth. Have you heard of The Trevor Project? The Trevor Project […]

...
resume-genius-QE-rK8k5xxk-unsplash

Breath-Body-Mind™ (BBM) classes teach meditations that help us relax our minds and bodies. They were created by doctors Richard P. Brown, MD, and Patricia Gerbarg, MD. These classes can teach […]

...
uk-black-tech-t_5XoZ3hE-E-unsplash

In today’s rapidly evolving workplace landscape, the integration of trauma-informed principles into supervisory practices is not just a suggestion but a necessity. As awareness of trauma’s prevalence and impact continues […]

...
Picture1

The month of May is recognized as Mental Health Awareness Month. This is an important time to assess and consider the habits and routines in our lives that can either […]

...
thumbnail_IMG_7117

Compassion, care, collaboration and community were central themes of a panel discussion at the Helping Resettlement Communities Event held by The House of Refuge, MER Consulting, in partnership with the […]

...
SA-Blog-Picture

During Sexual Assault Awareness Month, the NYS TINRC would like to raise awareness for the victims and survivors of sexual assault and to let them know that help is available. […]

...
Picture2

Black Maternal Health Week is an opportunity to consider the alarming increase in Black maternal mortality as a social justice issue. The CDC reports that increases from 2020 – 2021 […]

...

Select A Language