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We aim to support and spread trauma-informed work and wellness practices across New York State through connection to resources, events, and each other.


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What is Anticipatory Anxiety? Anticipatory anxiety is physical and emotional feelings of anxiety before something happens. It can be related to attending a one-time event like a large social gathering […]


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Upcoming Events

6:00 am – 8:30 pm

Join us for a FREE, online mind and body practice! Explore breathing, relaxation, and gentle movement techniques during our Breath-Body-Mind™ practice sessions. You can join...

1:30 pm

Equity in Practice: Anti-pathology Approaches to Mental Health Care for People of Color In the mental health field, practitioners who are unable to provide proper...

2:00 pm – 4:00 pm

The Launch My Idea™ (LMI) Academy is an intensive boot camp, virtual training to learn our LMI™ 8 Step planning process for “launching your idea”...

How We Can Help


Find Resources

Join the Journey. Deepen your understanding and expand your trauma-informed lens and work. Search here for resources, including articles about credible practices, brochures, video clips, and more.

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Connect With Others

Interested in finding training, support, consultation, or partnerships? Search the Organizational Directory for organizations in your region delivering services, support, data collection, or an innovative perspective. We’re here to help one another.



Not sure where to begin? Consider using the Trauma-Responsive Understanding Self-Assessment Tool (TRUST), a free online assessment to determine where your organization might have the greatest opportunity for growth and development.



Looking for a wellness opportunity? BBM is offering free practice and information sessions, and free fundamentals and teacher training courses. Breath-Body-Mind™ is a program of evidence-based mind/body practices developed by integrative psychiatrists Richard P. Brown, MD, and Patricia Gerbarg, MD, that support mental health and wellness.

Rooted in compassion, guided by community.

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