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We aim to support and spread trauma-informed work and wellness practices across New York State through connection to resources, events, and each other.

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Breath-Body-Mind™ (BBM) classes teach meditations that help us relax our minds and bodies. They were created by doctors Richard P. Brown, MD, and Patricia Gerbarg, MD. These classes can teach […]

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Upcoming Events

May
30
2024
9:30 am – 11:30 am

This training equips individuals and organizations with the knowledge and tools to promote trauma-informed and equitable practices that support holistic health. What you will learn:...

May
30
2024
12:00 pm – 12:30 pm

Join us for a FREE, online mind and body practice! Explore breathing, relaxation, and gentle movement techniques during our Breath-Body-Mind™ practice sessions. You can join...

Jun
4
2024
6:00 am – 8:30 pm

Join us for a FREE, online mind and body practice! Explore breathing, relaxation, and gentle movement techniques during our Breath-Body-Mind™ practice sessions. You can join...

How We Can Help

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Join the Journey. Deepen your understanding and expand your trauma-informed lens and work. Search here for resources, including articles about credible practices, brochures, video clips, and more.

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Connect With Others

Interested in finding training, support, consultation, or partnerships? Search the Organizational Directory for organizations in your region delivering services, support, data collection, or an innovative perspective. We’re here to help one another.

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TRUST Tools

Not sure where to begin? Consider using the Trauma-Responsive Understanding Self-Assessment Tool (TRUST), a free online assessment to determine where your organization might have the greatest opportunity for growth and development.

BBB

Breath-Body-Mind™

Looking for a wellness opportunity? BBM is offering free practice and information sessions, and free fundamentals and teacher training courses. Breath-Body-Mind™ is a program of evidence-based mind/body practices developed by integrative psychiatrists Richard P. Brown, MD, and Patricia Gerbarg, MD, that support mental health and wellness.

Rooted in compassion, guided by community.

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